forehand and backhand push table tennis

Loop is a very powerful offensive stroke. With our advice (exclusive to subscribers) youll be winning more matches in no time. 282 Beeni,Sosikoergonomicracket (@sosikoergonomicracket) adl kiiden TikTok videosu: "Watermelon Flick for Short Cut Ball My Sale Page in My Profile forehand topspin,forehand top spin,forehand backspin,forehand sidespin,forehand shot,forehand smash,forehand chop,forehand push,forehand drop,forehand cut,forehand serve,backhand topspin,backhand top spin,backhand backspin,backhand . By far the best video covering the forehand push comes from the team at PingSkills. When such a player is pushing repeatedly, dont attack the ball hard and fast because it will end up in the net as your opponents push has added the backspin that sends your ball downward. Playing a push stroke against an underspin serve is an easy and quick way to return the ball. Bend down your knees a little, lean the upper part (Torso) of your body forward. Your feet need to be spread a little wider than your shoulder length and your knees slightly bent. For the backhand stroke, stand on the left side of the table, one foot away from the table, your feet should be wider than your shoulder. The stance (or ready position), the swing (or follow through), last step is to come back to your ready position. (PDF) Biomechanics of Table Tennis: A Systematic Scoping Review of With most beginners, the forehand side is where its easier to develop a more aggressive shot with higher confidence. While some people hate pushing and find it tedious, it is absolutely essential to learn. The fundamentals of table tennis I have outlined above will improve your game. With the backhand push, you should always be playing the ball directly in front of your body. The racket should be open or neutral. How to "CHOP & PUSH" Backhand & Forehand Defensive Technique | TABLE Learning Forehand Drive & Backhand Drive (Best Tip) | MLFM Table Tennis Tutorial Subscribe: https://bit.ly/2nMZWJI Fanpage: https://www.facebook.com/mlfmta. Open the angle of your paddle by tilting it back away from the table a little bit. The right hand is at a height that is a little above the expected maximum height of the bounce of the ball. For this blog post, I will talk about the forehand and backhand strokes. Ping pong is a competitive game of energy and skill and one of the most popular games in the world. In my first blog post, I discussed two of them; forehand and backhand strokes. How to Play a Forehand Push in Table Tennis, How to Play a Forehand Smash in Table Tennis, How to Play a Backhand Smash in Table Tennis, How to Block in Table Tennis: A No-Nonsense Guide, How to Play a Backhand Flick (Banana Flick) in Table Tennis, How to Play a Forehand Drive in Table Tennis. With our advice, you'll be winning more matches in no time. In general, you should use the forehand push for the long ball. Place your weaker hand on the top of the racket handle, in a chopper forehand grip. I love this drill because it keeps you constantly . If it has more, open the angle more to account for it. The head has lowered to allow the player to keep watching the ball comfortably and closely. When you play a backhand push, you would expect to impart at least a small amount of backspin on the ball for your opponent to handle. Backhand pushes work against balls with no spin, light backspin, heavy backspin, sidespin, or light topspin. Master the Backhand Push in Table Tennis Racket Insight This is a shot that is a common weapon in the repertoire of defensive players against attacking players for its effectiveness in forcing attackers to play your way for a moment. How to Play a Forehand Drive in Table Tennis It wont help you very much, but it does keep the ball in play. As you can see, the primary purpose of using a defensive action like the forehand push as a return is to prevent an attacking player from playing a longer and more powerful stroke or adding heavy topspin to the ball. In either case, what youre doing is aligning your body to face the line of play. It is a basic stroke, and many players find it easier to learn than the forehand push. With our advice (exclusive to subscribers) youll be winning more matches in no time. You are most likely to use this shot when the ball already has backspin on it, either from an opponents serve or in the opening stages of a rally. You have successfully joined my subscriber list. This allows me to cover the costs of running Racket Insight, at no additional cost to our readers. It is a heavy topspin drive that involves the flexible wrist for brushing the ball with an upward and forward movement. As with all the basic shots, the core backhand push technique is quite simple and breaks down into four distinct phases. This page will give you all the advice you need to learn how to play a forehand push. Most players would use the forehand push when trying to return a backspin serve that is short on the forehand side. Follow through with your forearm toward the opposite end of the table. The follow-through has finished around shoulder height. Specifically, a pusher, is a player who will use pushes most of the time as they play. I really like this video by Ping Skills. Move your forearm to hit the ball and make sure to brush the ball at the top of the bounce or a little early. Like this blog post? This stroke is the foundation of all forehand backspin strokes, so by learning how to hit it correctly, you will find it easier to learn the more advanced strokes such as the forehand chop, which is essential for advanced defensive play. Again, as a push, you dont want too much momentum so you dont need you set your arm far behind or below you. Written by Dave Jones in Strokes, Table Tennis The forehand push is a basic defensive stroke where you put some backspin, or underspin, on the ball and return it as a short ball (a ball that would hit yours or your opponent's side of the table twice). If you learn how to execute the forehand and backhand push correctly, it will help you enhance to an advanced deep push or chop. You attack with topspin. Now you are prepared to play your shot and the ball is travelling towards you, its time to play a forward motion that contacts the ball and hits it back towards your opponents side of the table. This shot is not meant to score the point as its too slow but instead to position the ball in a way thats more favorable for you. Bring your racket backward and a little upward toward your chest. Forehand push and backhand push are one of the 10 basic techniques in table tennis. If you are, the backhand flick could be a good next step. Lam. When your opponent pushes the ball towards you they generate backspin. Learning Forehand Drive & Backhand Drive (Best Tip) | MLFM Table Tennis It is further subdivided into "backhand loop" and "forehand loop," where you finely stroke the ball generating topspin. This will make your recovery after the stroke infinitely faster and smoother than if you had your feet flat on the ground. And pushes are one of your core tools to ensure you secure this first crucial attack. If less, then you should close the angle a bit. The forehand push is a defensive stroke played with a small amount of backspin. A forehand push is a defensive stroke, where you put backspin on the ball. Have both of your legs square to the table, or a little side on with your non-dominant foot slightly put forward, on the opposite side of the table from your playing hand. The player is not behind the ball, but is on the left side instead, to allow a comfortable swing from the forehand side. Save my name, email, and website in this browser for the next time I comment. The kind that many players will not be able to attack. It some ways the shot can be considered as. To be successful, the push has to be low and spinny. Sign up to receive my latest table tennis videos and articles. I want to help you enjoy these sports as much as I have, and still do, by providing the best information there is on them. At the end of the swing, your paddle should be pointing to where youve directed the ball. Lets get into it! With our advice, you'll be winning more matches in no time. If the ball is high enough, you can add speed by bringing your forearm forward and downward. Most of the players use a forehand stroke to hit the ball during a game or a match around 80% of the time. As a result, you use more backhand pushes than forehand pushes, so youd better make sure your backhand push is high quality! Next, bend your knees and lean forward so that youre close to the table and ball. A more open racket will generate more spin, less speed with the risk of pushing the ball higher. Finally, you can also play this move when your opponent sends you a push and just start a pushing rally. When performed correctly, a forehand push is used to change the pace of an exchange or to return the ball in a very low manner. Have your free hand in front of you too and point toward the ball so that you maintain your balance. Loops, smashes, and drives are pretty much off the table, Instead, the only real attacking option they have is the flick. As these pushes bounce twice on the table, they significantly cut your opponents attacking options. Some players actually have a pushing playing style, where the majority of their shots are pushes. If the ball was compared to a clockface, the bat has made contact at a point roughly around the number 8, while the bat was moving mainly forwards and slightly down. Make sure to hit the ball and do not rub or brush the ball. How to Win at Table Tennis - the Forehand Push Ready Position Ready position Greg Letts Points to look for: It doesn't have to be a $300 paddle designed by a pro, but you'll need a decent rubber that can generate spin to execute these shots properly. The backswing begins the stroke. The other three are the backhand drive, backhand push and forehand push. https://racketinsight.com/author/david-bruce/, Useful Videos Learning the Backhand Push. Being low to the table will help you catch and return low balls. Opponent serves short to medium length with backspin on your backhand side. How to play a forehand push in table tennis The backhand push is a defensive stroke, where you put backspin on the ball. As you can see, even though the push is primarily used for defense, its easy to use it to your advantage and turn the tables on your opponent. The backhand push forms one of the four basic rallying shots of Table Tennis, along with the backhand drive, forehand drive and forehand push. Return to your neutral starting position so that youre ready for your rivals return. Affiliate Disclaimer To adjust the amount of spin/speed you put on the ball, this is where you would adjust the angle of your racket face. You have successfully joined my subscriber list. You're most likely to play a forehand push when the ball already has backspin on it, either from an opponent's serve or in the opening stages of a rally. Swing your forearm forward in front of you until you make contact with the ball at the top of its bounce, stroking it from the top of the ball to the bottom, and then move your hand and wrist forward horizontally to the ball and net to gently push the ball. The Forehand Push - Table Tennis Basic Strokes Hold your racket using the shake hand grip. A backhand stroke has a shorter swing and uses a forearm to hit the ball, whereas a forehand stroke uses the whole arm swing with a little twist of the upper body. If you love the sport, then this place is for you. Lets talk about the backhand push first. But you need to use the push correctly to achieve this. The follow-through has come to an end, and the ball is on its way. Occasionally, it is also used in a rally when an attack is impossible. Note that the bat is pointing forward in a. How to play a backhand push in table tennis You have successfully joined my subscriber list. If the oncoming ball has less backspin on it, you can move your paddle forward and down towards the table since less backspin means the ball is less likely to fly downward when you hit it. When returning a low ball, it is an attacking stroke; returning a high ball is a defensive stroke. Your wrist and elbow must be stable when the ball is approaching towards you. Once you have seen that your opponent has played a shot that allows you to return with a forehand push, you will need to start your backswing. Otherwise, the ball will fly off the end of the table. There are plenty of scenarios youd expect to play a backhand push, including: These are very common scenarios, particularly for beginner-intermediate players where the focus is playing high percentage shots to get the ball back on the table. Share it to your friends. You need to have backspin or float (no spin) on the ball or youll find it just spins down into the net. They do a fantastic job explaining all the components with really solid technique. This allows me to cover the costs of running Racket Insight, at no additional cost to our readers. The first that comes to mind are balls that are fast or loaded with heavy topspin. Here are some things you might use to help get familiar with the feeling of playing a forehand push, as well as some of the common pitfalls beginners often fall into. As an Amazon Associate I earn from qualifying purchases. Another fairly effective strategy is serving the ball with topspin frequently. With so many different table tennis strokes to learn, you'll probably wonder where to start. Here are some things you might use to help get familiar with the feeling of playing a backhand push, as well as some of the common pitfalls beginners often fall into. Description. And pushes are the best way of ensuring your opponent is not first to secure that crucial attacking stroke. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Copyright 2023 Racket Insight About Contact Us Privacy Policy. The ball is coming to the forehand side with backspin, and the decision has been made to play a forehand push. The elbow is still bent, since the stroke is made without straightening of the elbow. Now move your forearm to push the ball towards the table, brush the ball to create an underspin. Some players who lack confidence on their backhand drive will also use the backhand push with balls that travel long on the backhand side. As an Amazon Associate I earn from qualifying purchases. This shot is an unassuming one, meaning its trickier than it looks. Think of them as the Goldilocks zone of pushes. It can be played whenever a ball is received at a low/medium height with backspin (or no spin), short or mid-length on your backhand side. Unlike the forehand push where players seldom use wrist action, the backhand push is perfect for engaging your wrist (provided you are ready!). For this blog post, I will talk about the forehand and backhand strokes. He talks about teaching a more attacking style of Table Tennis, especially as your opponents get more advanced the push will become much less effective. How to play a backhand push in table tennis What is a backhand push? (adsbygoogle = window.adsbygoogle || []).push({}); Sign up for my popular table tennis newsletter and Ill send youtable tennis tips, tacticsandtraining drillsto help you improve and win more points. It is a basic stroke, and many players find it easier to learn than the forehand push. His bodyweight is again evenly distributed between his left and right legs, and on the balls of his feet. Understanding The Fundamental Table Tennis Shots http://www.PingSkills.com - Learn how to play the backhand push in Table Tennis. Backhand Push | Table Tennis | PingSkills - YouTube Stay on the right side of the table, and stand about a foot away from the table. Learn How To Serve In Table Tennis Beginner Skills Series, Table Tennis Techniques Shakehand Grip Guide, How to Play a Backhand Push Beginner Skills Series. This is the position you should always try and return to after playing your shot. It is often referred to as a more defensive shot but allows you to cut underneath the ball to create backspin. Once you have seen that your opponent has played a shot that allows you to return with a backhand push, you will need to start your backswing. Before Wang Hao, no one imagined such a consistent and powerful backhand could be played with a penhold grip. The attack forehand push is aggressive. The Backhand Push Table Tennis Basic Strokes, The Forehand Counterhit Table Tennis Basic Strokes, The Backhand Counterhit Table Tennis Basic Strokes, Butterfly Timo Boll Spirit Blade A Review, Table Tennis Where to Play in Western Australia. Finally, I'll cover the advanced return of serve including the short push return, the fast attacking push return and the forehand flick. A forehand push is a difficult defensive shot that requires the player to strike downwards on the back and underneath the ball to create backspin. When you move your forearm to hit the ball make sure to brush the ball at the top of the bounce or a little early. I am not a professional at any, but my passion for the games and learning about them led me to make this website. Master these four shots and you will graduate from a beginner to intermediate player. Sign up to receive my latest table tennis videos and articles. STIGA Evolution Racket Review - Perfect for Beginners? How to Play a Backhand Push in Table Tennis So you can really focus on your movement, technique and placement. The more you brush the ball, the more backspin it will have. The forehand push is primarily a controlled defensive shot designed to continue a rally and prevent your opponent from playing an attacking return. Your shots will always be better when you start in whats called the ready position. The forehand push is a basic defensive stroke where you put some backspin, or underspin, on the ball and return it as a short ball (a ball that would hit yours or your opponents side of the table twice). The racket should be open or neutral, the tip of the racket pointing towards your opponent. Note that the angle of the bat remains open, and has actually got slightly more open as the player adjusted the bat angle to get more spin and less speed. link to All About Speed Drive and How to Do It, How to Advance Your Forehand or Backhand Push, Bring your foot on your dominant side forward, Open up the angle of your paddle more in order to add more backspin to the ball, Let the ball reach the apex of its height once it bounces. This is also a shot that is played close to the table. For such balls, if you cant counter-attack, you should use a block. Below, I will do my best to break down what your posture, paddle position, and swing should look like so that you know how to perform the shot from beginning to end. Playstyle: All-Round Attacker, Your email address will not be published. Sign up to receive my latest table tennis videos and articles. Bend your knees down and lean your upper body forward. The backhand push is ultimately one of the core backhand techniques in table tennis. If you are faced with a player who prefers an attacking style of play, this stroke will serve you well. Lastly, I recommend watching this video from Prospin95. I completely agree with everything hes saying during the video, although I dont think his demonstration technique always matches up. This is because your opponent can more easily attack them. If the ball is coming long on the table, its very difficult to get the required angle or spin on your shot. 1,012 likes, 15 comments - RAW Tennis Performance (@raw10sperform) on Instagram: "Prepping for some clay court tournaments, working on sliding and footwork. The backhand push is usually played against short and low, backspin or float balls, although beginners that have not developed a loop (or open up shot) can play a push off a longer ball. The team at Prospin95 give a super clear breakdown of the 4 shot stages. This is partly because you strike the ball in front of you as opposed to the side. Its true. Ben Larcombe from Expert Table Tennis describes it as the hardest of the four basic shots that you learn in table tennis. Thats right, there are only a limited amount of scenarios where the forehand push should be played. Once my students learned the basics of the forehand and backhand strokes, then I teach them the push stroke because there is a spin technique involved in executing the push strokes. This both counteracts your opponents backspin and allows you to add your own. The tip of the racket should point towards your opponent. The backhand push is easier to accomplish than the forehand push because it has a more natural swing and arm position. Some players will even use this shot as their preferred style of play, but except for these folks, the forehand push is not heavily used. Your Question How do you pick the thickness of a table tennis sponge? A forehand push is a defensive stroke, where you put backspin on the ball. These are pushes that are medium short and medium long. Its important to finish your movement and recover quickly to be ready for playing the next shot. Its much harder than the aforementioned strokes. A forehand push is a defensive stroke, where you put backspin on the ball. Want my next blog post? Make sure you play to the side of your body and you will have better control. A forehand drive in table tennis is an offensive stroke that is used to force errors and to set up attacking positions. We serve the best table tennis content into your inbox every fortnight. Against most opponents, you are aiming to push the ball so it stays short-medium length on the table without floating high enough they can attack it. Your feet should be wider than your shoulders. On the backhand push, youre not striking the ball flat but you are brushing under it. Swing your arm and upper body while hitting the ball, The racket should be a little close and make sure your elbow 6 inches away from your body.
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